The priority of free education in Banten is indeed public schools. While private schools are still given subsidies.
This was conveyed by Moch Ojat Sudrajat, education observer in Banten Province in a statement received by the editorial staff of the Banten RMOL News Agency (Wednesday, 8/22).
"2017 and 2018 have been provided by means of grants ranging in size from Rp. 500,000 to Rp. 600,000 per student per year, and I am sure that gradually private schools will receive even more subsidies," he said.
The subsidy said by Bang Ojat as the root address, raises the existence of healthy competition for admission to state / high school / vocational / SKH public schools.
Ojat said, it could be to improve the achievements of the students themselves. Through competitive and healthy selection, they get rewards in the form of free education from the Government.
"On the contrary, when their achievements are not good and do not pass the selection, the local government does not provide rewards, but the Regional Government provides subsidies for them," he said.
The illustration, explained Ajat, is the same as when high school / SMK / SKH graduates will continue to Higher Education, the choice is the same, for those who have achievements, they will get an invitation line (PMDK / SNMPTN), or entrance test (SBMPTN) or for those who are capable of independent pathways, at PTN. For those who are not included in the three criteria there are Private Universities as an alternative.
"If private schools are also free, then who will pay teacher salaries?" Their teacher? And where are the development of facilities and infrastructure developed? "
Because, according to him, private school assets belong to the Foundation, according to PP 48 of 2008 concerning Funding School education established by the community (private schools) is permitted to collect fees or donations to parents of students and receive donations from domestic and foreign communities.
Private School Subsidies in Banten to Create Choices
Baking soda or baking soda is known to have many benefits, ranging from health to beauty. Like treating stomach acid or whitening teeth. But unfortunately, information about it is often misinterpreted.
Though there are several uses of baking soda which is often not appropriate for use which can be dangerous. One of them, makes baking soda as a sunscreen.
Now to help you use baking soda appropriately, experts separate the facts and myths from baking soda. The following list as reported by Shepaperie Health.
1. Can help overcome 'heartburn' or stomach acid
"Drinking a mixture of baking soda and water has been used as a hospital medicine for decades," said Allison Dostal Webster, Ph.D., R.D., director of nutrition communication at the International Food Information Council.
Basically, your stomach acid is good, which has a pH of less than 7, while baking soda has a pH higher than 7. When your stomach acid is damaged, and causes discomfort in the stomach or esophagus, baking soda can effectively neutralize the acid, Webster said. But, he stressed, the fact that the benefits of baking soda for the stomach are true, but this home remedy also carries risks.
"There are many reports of cases of people consuming excessive amounts of baking soda, which interferes with our body's acid-base balance and can cause serious cardiovascular, respiratory and neurological effects," Webster said.
So, if you experience stomach acid problems, you should not follow the growing myth of drinking soda soda and water continuously. Talk to your doctor and consider options such as over-the-counter or prescription drugs, Webster said.
2. Can reduce the risk of cavities and bad breath
"The fact that baking soda has been studied is beneficial for oral hygiene. The antimicrobial properties can help fight bacteria that cause bad breath, and reduce the risk of cavities. That's why you can usually find it in several types of toothpaste, "Webster said.
3. Make teeth whiter
Another benefit of baking soda, according to a 2017 meta-analysis in the Journal of the American Dental Association, found that the fact that teeth whitening treatments containing baking soda are more effective than those without these ingredients.
If you want to get white teeth without other treatments, try making a paste from baking soda and hydrogen peroxide, and brushing it on your teeth.
It's just that, the developing myth is to use it every day, because both of these ingredients can be bad when overused. Use it for three days, then use it again in six months to maintain results.
4. Can cleanse and exfoliate the skin
Many beauty blogs refer to the use of baking soda as a natural cleanser. For this, Joshua Zeichner, M.D., director of cosmetic and clinical research in the field of dermatology at Mount Sinai Hospital confirmed the truth.
"Baking soda can indeed absorb oil and help exfoliate dead cells from the surface of the skin, making it a useful ingredient for homemade scrubs and masks," he said.
If you don't want to use baking soda directly on your face, try a cleanser formulated with baking soda instead to minimize the risk of irritation (such as Pore Cleansers from Bioré Baking Soda).
But, if you have sensitive skin, Zeichner says, it's better to avoid baking soda, because it's a myth, baking soda doesn't work on sensitive skin. It is better to use traditional exfoliators with ingredients such as alpha or beta-hydroxy acids such as glycolic acid or salicylic acid.
5. Absorbs excessive sweating
"Because it is absorbent, baking soda can also be used as an ingredient for homemade deodorants," Zeichner said.
this fact is true, you can mix it with water until it turns into pasta, and use it in your armpit. If that sounds troublesome, you can find baking soda as the main ingredient in many natural deodorants too.
However, Zeichner said that if it doesn't work, using baking soda for underarms can also irritate the skin. So, baking soda might not combat the odor in your armpit if it doesn't fit the skin.
6. Treat acne
"The ability of Baking soda to absorb oil explains the report about treating acne," Zeichner said.
Applying baking soda to acne spots, can help dry these skin problems. But, Zeichner said that, this did not really cure. As for the use of baking soda, which can help to fade scars, eliminate bright dark spots, actually this can only be done with exfoliation.
"You can try it, but any form of exfoliation will have the same effect with a smaller risk of skin irritation," he said.
These are the Facts and Myths of the Benefits of Baking Soda for Health
Nutritionist - The Eid al-Adha feast is synonymous with sacrificial meat feasting which makes people tend to overeat meat. Responding to this, nutritionist Dr. Shot Yen suggested that people not consume meat excessively and enough just to be as wide as the palm of the hand to avoid excessive saturated fat content.
"All the excess is certainly not good. Not eating meat, there is a lot of body fat stock. Protein is enough, as wide as the palm of the hand, if the kidneys are overworked, poor," said Doctor Tan as quoted from the Ministry of Health's press release in Jakarta on Friday ( 1/9/2017).
He said in goat and beef meat contained saturated fats that are not good if consumed in excess. Tan also revealed that fat from animal gajih is the highest calorie that is very slowly digested and causes fat.
To prevent this, the community is expected to be able to control the portion of eating sacrificial meat with regard to portions. Based on the Recommended Nutritional Adequacy Rate (RDA) in 2013, adult protein requirements averaged 65 grams per person in a day. Meat can be consumed two to three times a week.
Also note also how to cook meat that should be cooked perfectly. Fried meat will increase the fat content of cooking oil, while if burned it will risk adding cancer-causing carcinogenic substances.
Tan recommends that you cook meat by boiling and consuming it together with vegetables and fruit to meet balanced nutrition. He added that people make it a habit to choose areas of meat that are less fatty like the stomach area, especially the innards.
"The tip is to divide the meat into several plastic bags after being washed, then put it in the 'freezer'. It doesn't have to be all cooked at once," said doctor Tan.
He also reminded that meat cooked using coconut milk should be eaten once it is finished. "Don't warm up, let alone be cooked again. The coconut milk is not healthy," Tan said.
Dr. Tan reminded the Movement of Healthy Living Society (Germas) to eat with vegetables, vegetables and fruit. It would be much healthier to consume brown rice or mashed brown rice. And choose high-fiber carbohydrates that are colorful like tubers.
"Need vegetable protein, tempe tofu for example. Not exposed to high temperatures directly, forget cooking by burning and frying. Don't forget to eat fish too. What's in fish, it's not in red meat," he explained.
Nutritionist: Eat Meat as Wide as a Palm
Nissan Studio - As if sinking from the height of the Indonesian car market, it turns out that the Nissan manufacturer is quietly preparing to update its Juke SUV. Rumors about the renewal of this SUV are not without reason considering that recently obtained from some of the latest Juke photos being tested on public roads.
Although this car is covered by black camouflage stickers, the Juke model is still easily recognizable. Not without reason considering this can be seen from the embedding of the main lights and body shapes that are almost the same as the previous generation.
Meanwhile, if based on a number of photos displayed, indeed for the matter of body size or in terms of its own dimensions, this SUV does not change too much because it still looks the same. It's just that, which looks quite different lies in the stop lamp section which currently uses sharp lines with LEDs.
On the other hand, the model that will be introduced in 2020 is claimed to still carry the front grille that carries the typical Nissan V-motion concept. However, for the implementation of other updates as in the interior sector it has not been clearly seen.
In addition, it is also known that the second generation of Nissan Juke will use the new platform as a result of the cooperation of the Nissan-Renault-Mitsubishi alliance named CMF-B. This platform has been used by Renault Cluo and supports electric engines including hybrids.
However, the Nissan seems to be reluctant and does not want to reveal what engine choices will be given to this new Juke. Current choices are the 1.0L three-cylinder engine, 1.6L four-cylinder turbo and 1.5L turbo diesel.
In addition to information, the Nissan Juke model has been marketed by Nissan Motor Indonesia since 2011. Several times got a special edition touch, but Juke sales in 2018, 146 units of Gaikindo based their data.
Nissan Prepares Second Generation Juke
Water that is good for consumption is of course produced through several rigorous processing stages, from the selection of water sources to the inspection process by a team of experts. This also applies to the production of demineralized water. Unlike mineral water, demineralized water is processed by removing all the mineral content in it.
"Demineralized water is water which in the process of removing all minerals that are made without any minerals. While mineral water is water that still contains minerals, usually the mineral content is added or indeed already contained in the water," said Head of Medical Kalbe Nutritionals, Dr. Muliaman Mansyur, Saturday (03/02/2019).
"Actually, how many minerals and what are the benefits of minerals that are in bottled water sometimes we never know and are aware. Indeed, there are some bottled water adding minerals to give flavor to the bottled water," he continued.
Dr. Muliaman said demineralized water is usually very helpful and is used to dissolve children's milk and baby food so it does not change the mineral content that is already present in milk and baby food.
One of the demineral water that can be chosen is Morinaga Heiko + Water. This demineralized water has gone through 8 processing stages so that the quality is guaranteed. This process includes water selected from the depth of mountain water sources (artesian water source).
From these water sources, Morinaga Heiko + Water is processed through multistage filtration, Super Fine Reverse Osmosis (Super RO), UV Lamp, Magnet Trap, and through Ultra High Temperature (UHT) stages by heating at 141 degrees Celsius for 60 seconds.
This demineralized water is also processed through Aseptic Filling, which is the filling process into a sealed sterile bottle so that it can maintain sterility and hygiene. This demineralized water has also gone through the quality control stages carried out by a team of experts from Kalbe, Hokkan, and Morinaga Japan.
With these stages, Morinaga Heiko + Water is certainly sterile and hygienic because it is free from bacteria, viruses, parasites, and fungi. This demineralized water will not affect the amount of minerals from food that is processed using water.
So that Morinaga Heiko + Water also has various benefits and can be used to dissolve powdered milk, porridge, baby biscuits, and other foods, and can be consumed directly by all family members.
Look deeper into Mineral Free Water Production Technology
Ever experienced a bitter incident due to heartbreak after being left married as experienced by Luna Maya? After breaking up from Reino Barrack, Luna became an artist who was considered a failure to move on due to a number of posts on Instagram. Especially now that Reino is happy with his chosen partner, Syahrini, and has married.
For those of you who experience a similar fate Luna Maya, try exercising to heal wounds in the liver. Exercise provides a number of benefits for treating heartbreak, one of which is to make the brain and mind better.
"When you are upset or stressed, do sports that will make the brain give a signal to stimulate endorphins or happy hormones that effectively relieve stress and provide 'way out' for frustration and anger. For example, sporting Thai expansion, punching Sasak," said Medical Advisor Kalbe Nutritionals Dr. Ervina Hasti W told detikHealth on Sunday (3/3/2019).
"When you are heartbroken, try to do sports in the team. Research shows that those who participate in sports such as volleyball, basketball, football in the form of teams experience increased self-confidence, social skills, and are more able to limit the anxiety of not falling into depression, "he continued.
Not only that, Dr. Ervina also recommends exercise that not only helps reduce adrenaline levels and other stress hormones, but also increases serotonin levels that can create calm. The sedative effect can have a good impact on the mind that positively influences the way you control your mood. An example of exercise is yoga.
In addition to exercise, eating good food and drinks can also be done to treat heartbreak. Quoted from healthline.com, when moods are upset it's better to eat better foods so that the body gets energy and is healthier. Chocolate is also considered as one that can treat heartbreak because it can improve the mood.
Even so, Dr. Ervina suggested that food consumption be adjusted to the body's needs so as not to have other effects.
"In addition to exercise, still do not be left to eat the right food. Do not let the mood even make us become crazy to eat or even not want to eat at all," he advised.
"There are several types of foods and drinks that are known to improve mood. Dark chocolate, oatmeal, fish rich in omega 3, nuts, red meat, and caffeine in coffee and black tea can also help improve the mood," he continued.
Although it can reduce pain due to heartbreak, it's good to consume food and drinks not excessive so as not to cause other problems for health such as obesity or diabetes because blood sugar is not controlled. For that, Dr. Ervina recommends consuming low-calorie sugar to control blood sugar.
"To still be able to control blood sugar when consuming mood enhancing foods and drinks, as an alternative can use low-calorie sugar," he said.
Low-calorie sugar that can be relied on, one of which is Nulife Sweetener. This low-calorie sweetener is suitable for a healthier and safer lifestyle with sucralose content.
